What Does Resilience Mean to You?

Certain words seem to be popular at different times. They're used as buzz words, meant to encourage us to focus on specific aspects of our health, wellbeing and performance. Resilience is the latest of these words, but what do you understand by it, what does resilience mean to you?

 

Many of us regard resilience as being about tenacity, durability, coping with 'the heat' and being ready and able to bounce back. Perspective is an important aspect of resilience, seeing hurdles as stepping-stones and not treating them as barriers or stumbling blocks. The way we view problems is significant; if we feel overwhelmed or defeated we're not going to be as positive about a good outcome, maybe even question if it's worthwhile continuing. Nurturing a good outlook is crucial to keeping going.

 

But equally resilience is about recognising when a break is needed, when it's time to recharge the batteries or even switch off for a while. When we read statistics reporting that 2 million workers, or one in fourteen, failed to take their full holiday allowance in the UK and that £32 billion of unpaid overtime was worked (TUC surveys, 2019) it's time to exercise a little concern about how much resilience we expect our employees to have and question whether we're fully supportive of them. Also, how much do we support ourselves as managers or business owners.

 

Here are some positive tips to support better resilience;

 

- Belief is a key component in resilience. Belief in yourself, that you're strong enough and can come through tough situations. Belief that things happen for a reason, that you'll learn from the experience and grow as a consequence. And belief that by sticking with 'the plan' things will work out in the end.

 

- But equally, set yourself realistic goals. Yes, stretching yourself is important, but resilience is also about being fair and realistic with yourself. What else is going on in your life, is this a good time to take on extra pressure or challenges? Do you need to re-evaluate what you've committed to? Should you have a rethink due to limited resources?

 

- Pay attention to how you treat problems and setbacks. Cultivate a positive outlook where you regard blips as opportunities to test yourself and enhance your skills. Be pragmatic and avoid reacting or making a drama out of what's going on. Might it be a good time to question your approach, delegate to someone more skilled in a particular area, undergo some additional training? But equally accept that sometimes things don't work out. They're not meant to be or maybe it's not the right direction for you to go in. That's a valuable lesson too. Avoid taking things personally; it's rarely about you.

 

- Appreciate diversions and detours as opportunities to explore new avenues and directions. Sometimes they'll lead to amazing and unexpected experiences that contribute significantly to your growth and future career. Stepping out of your comfort zone can be both scary and exhilarating at the same time. It stops us from becoming complacent. 13/10/2020 What Does Resilience Mean to You?

 

- Appreciate your team, whether it's at work, home or in your social life, and be sure to treat them well. Having good people around you is important and supports your resilience. They provide space for you to discuss your concerns, talk through ideas and maybe suggest viable alternatives. Fun distractions can provide a valuable break, forcing you to forget work and have time away from the coal face.

 

- Appreciate yourself. Stop and say 'well done' sometimes. Have times when you reflect on how far you've come, how much you've achieved. Anniversaries or New Year can be especially good for this, even when there are no tangible results to show. Respect and give yourself credit for having a go, making the effort and putting yourself out there.

 

- Appreciate your health. It's easy to take health for granted, but it's important to pay attention to good nourishment and nutrition, quality sleep, exercise and breaks. Look after yourself by tuning in to how you're feeling. Are you dealing well with stress? How you manage stress has a significant bearing on your ability to be resilient.

 

- Don't wait till everything's in place, tried and tested or perfect. Resilience is about movement, taking action. It's about having a go-ahead approach to life and seeing the opportunities each situation offers. And, once started, it's often interesting to see how the pieces all start falling into place.

 

- But also be prepared to make tough decisions if required. Be firm about what's right for you. It can be tempting to say, 'yes' to everything when you're in business, but taking on too much, or the wrong kind of work can cause more problems than it solves. Saying 'no' can sometimes be positive and liberating, freeing you to focus on your specific skills, talents and business or career path.

 

- Be receptive to new opportunities and be ready to say, 'yes' on occasion. 'Yes' can take you to unexpected places, test your resilience in a positive way, open new doors and remind you why you do what you do!

 

When you cultivate resilience as a positive part of your approach to life you'll find that your health, wellbeing and happiness levels improve as a consequence.

Article Source: https://EzineArticles.com/expert/Susan_Leigh/399535

How to Identify Steps Leading to the Achievement of Your Goal

 What are your goals in life, what would you like to achieve? This article discusses an important issue regarding goal achievement.

 

Your goals can easily turn into just mere fantasies if you do not identify the necessary steps that you need to take in order to have your goals achieved.

 

It is very tempting when we think of goal achievement to think of exactly what we want and nothing before what we want. If you want 2 million dollars, what is the first thing that you think of? Exactly, 2 million dollars. I would like to bring it to your awareness that, it is best to focus on not just what you want but the steps that you need to take to get what you want. Sometimes it is not the goal itself that matters but what you do before achieving your goal. How may people do you know that want to open a restaurant or want to start farming or want to exercise and get fit, but who, do not take even a single step leading to those goals?

 

The truth is your goals and dreams are just waiting for you to be act in order for them to get fulfilled, to take the first step and take the initiative. Nothing will step, you might meet some obstacles along the way but if you continue on the step you mean to take you just become like a child learning to walk. You will stumble, and maybe even fall and hurt yourself a little, you carry on and just take the next step. If you do that, just like a child, you will learn to walk, your dreams will come true and you will achieve whatever it is that you want to achieve. But first, you just need to take the first step.

 

I want to leave you with this question? is there anything that you can do today, right now that you can be the first step towards your goal. Maybe this is a phone call to a business network, or sending an email, or updating your resume or typing the first word on your business plan. Whatever it is, just for an hour stop anything else that you are doing and just do it right now.

 

Remain inspired, move mountains and all obstacles standing in the way of your dreams. Do not dare give up on yourself and your dreams. Always remembers, "yes you can!", "yes you can!", "yes you can!"

 

Article Source: https://EzineArticles.com/expert/Phillip_Ramphisa/2057309 09/10/2020

How Your Mind Sabotages Your Life & How To Stop It

 T Harv Eker gives and insightful dive into the mind and how it can go against you! definitely worth a watch!

6 Steps to Take Action Right Now

"I wish I didn't play it too safe" said my father then he continued "you're young, so get out and take risks, fail and learn". That was enough for me to take action towards my goals. Just think about it, you work for your goals and you achieve them, wouldn't it be amazing? Easier said than done, right? If you don't give a chance to yourself, it will never happen.

 

What is worst, we all tried to do something to make our lives better. Especially, in new years, many people have that 'new year, new me' mindset. Weird enough, they and also you pursued the same habits to achieve different goals. It's like eating chicken and expecting the taste of beef. After all of the failed attempts, you become hopeless and start to believe that you don't have what it takes.

 

The good news? You do have what it takes! However, first things first. The main reason you failed in the past is this: you set a goal in your mind, you read, listen, watch and gather information about it. And you forgot the most important part; the execution. Let's say, you want to play violin, have a hot body, or start a business. What do you do? You go for it! You spend too much time learning 'about' your goal that eventually, you run out of energy for the actual goal.

 

 Hesitation is another issue; you think like should I go for it? Will it be beneficial? Am I going to be successful? What others are going to think? I've got a question for you; how on the earth are you going to know the answer without trying? The only thing you should get out of this; you spend too much energy about your goal rather than the goal itself.

 

Procrastination, I had this problem in the past, I feel you. I generally put off working on my goals; I'll start working on it after watching this episode. Alright, I'll just listen to one more music and get started. Guess what happened? Nothing, I killed my valuable time. And I've had enough of it, you've had enough of it too. Here's how to take action right now:

 

 First, understand your fears. Yes, fears and yes, the ones that you deny. If you wish you can write them down on a piece of paper. But generally, we're scared of these: failure and what others will think about what we do. The bad news, you're going to fail, I know from myself, I did it whole lots of times. The worse, it will hurt, yet I've got good news as well. Every time you fail, you learn how to get back up. Certainly one reason that you're afraid of failure is because you don't want other people to see it, that's why you don't want to fail.

 

It's funny, because you're not their priority, so they don't think about you as much as you think they think about you. Suppose that one your friends started training martial arts. He got serious about in his new hobby and after training a couple of months participated a tournament. Let's say, he got destroyed in his first match. How much would you care? Are you going to make fun of him or if yes, for how long? As you can see, there's no need of fear of failure that comes from worrying about others' reactions.

 

Second, you should accept failure. There are many ways to embrace failure, in my opinion, changing the definition of failure is the easiest one. How? Instead of 'failure' you can say 'stepping stone', 'lesson', or 'opportunity for growth'. The more you fail, the more 'opportunities for growth' you will have. Trust me, one of those opportunities will work for you, afterwards, you'll rise like a star. You don't fail because you take action, you fail because you don't take action.

 

Third, you learn on the way. Your worst is your first, remember that. Do a favour to yourself, have low expectations in your first try. No one was born as professional athletes, wonderful writers, or singers. All of the successful people put tremendous amount of effort on their work. There's no secret, you have to do the same if you want to achieve your goal. It's perfectly okay to think, read, listen and gather information about what you want to do, however, make sure you'll have enough energy to put necessary efforts into your goal. Otherwise you'll not be going forward.

 

 Fourth, run away from temporary desires as your life depends on it. Temporary desires ruin your life. While you think of one more episode, one more music or one more night out, the other person out there working is winning. If something that you do doesn't help you, then don't do it. For instance, I love listening to music, therefore, I listen to music before I work. It starts with that sentence 'just one more' or 'alright, this is the last one', trust me it is more than one more or last one. When I started to write instead of listening to music, I found myself writing till 2 a.m. So, just get started!

 

The last one, take your time. It is good to visualize your success and it does motivate you, however, you should take only one step at a time. When it comes to achieving something, you cannot start on the top. Don't try to be on the top in the beginning of the journey, as I've said before, have low expectations in the beginning.

 

If you keep thinking about what you want to do, you'll hesitate, fear and put off more. Which will not bring any positive results. On the other hand, if you start doing what you want to do right now, eventually, you'll have some results (good or bad). More than that, if you keep trying, eventually, you will get your desired outcome. What are you waiting for? Go for it!

Article Source: https://EzineArticles.com/expert/Ahmet_Meliksah_Akdeniz/2758352 

5 Reasons You're Not Achieving Your Goals

 A short, sharp and snappy video highlighting 5 reasons why you may not be achieving your goals by Brian Tracy.

Tell Me, What Do You Do?

 

'What do you do' is often an opening gambit when meeting a stranger. It's deemed to be a safe, fairly neutral way of starting a conversation and getting to know someone. But how influenced are we by someone's reply, how much difference does it make if they say they're a brain surgeon, nuclear scientist, cleaner or supermarket worker? How impressed are we by their answer?

 

Interestingly many job titles have changed over recent years, presumably to deliver greater importance and gravitas to the roles: the use of ambiguous words like consultant, operative and adviser are now used liberally in job descriptions. Sometimes it's impossible to guess how powerful or senior the role is and some businesses prefer to keep it that way, wanting to maintain a more level playing field, with less apparent hierarchy.

 

 I know of at least one multi-millionaire businessman who refers to himself as a grocer! And then there are those less common, perhaps more unusual jobs. If someone says they're a taxidermist, funeral director or even a hypnotherapist it can cause others to pause and be unsure as to whether they're impressed or not! Discovering what someone does typically results in us digesting that information and forming an opinion. For example, if someone's says they're a stay-at-home parent do we automatically reflect on their circumstances, presuming them to be wealthy, privileged or lazy? Or if someone starts a cleaning job do we speculate that they must be desperately trying to make ends meet, a comment I read on social media, prompting the writing of this article. But each job, each role is a contribution to the overall running of a business, home or group.

 

Different tiers in any organisation bring different levels of investment in its setup and smooth operation, with specific tasks designed to keep things moving. From management to maintenance to day-to-day operations, each has to pull together and appreciate the other's role and value. The surgeon needs a clean, well-maintained operating theatre in which to work. Then there's transport to and from the hospital, perhaps a morning coffee. Yes, highly qualified professionals are necessary but so too are the tradespeople, the joiners, electricians as well as the filing clerks, administrators and organisers. We may be impressed by someone's education, their commitment to their career, their status and wealth, but let's not forget that there's a back story to those who both have and haven't achieved dizzy heights professionally.

 

Opportunity is a significant factor in education and career options. Where we're born has a massive bearing on the opportunities open to us; from a supportive, stable family background, neighbourhood, to the right levels of teaching and encouragement. Family values and income levels are a factor. In some families gender is of significance, with a boys education being deemed more relevant than a girls. Also, what else is going on in someone's life, what juggling acts are they required to perform each day? Remember their reasons for how they fill their time are their business, not ours. We simply see the public face, the surface, not the level of difficulty required for them simply to get out of their front door.

 

Their circumstances may mean that they need a flexible job due to childcare issues, or have elderly relatives who require a lot of attention. They may be in recovery for personal reasons, need a low stress, low responsibility job as their first stepping-stone on the way back to real life, taking things slowly as they improve their confidence levels. Or they may be new to an area, have had a massive change in circumstances, domestic arrangements, finances and are coming out of an especially tough time. Work may be less about money and status and more about getting out and meeting people, making social connections, almost a rehab, gently edging into a new routine, having somewhere to be. Sometimes a job may simply suit us, we're happy to drift along.

 

 We're taking care of ourselves, don't need stress and responsibility, may have even left a more high-powered role and that's fine. Work provides a reason to get up, wash, dress, turn up somewhere on time, meet people and earn a little money. There's more to work than simply a job title. It's provides a purpose, order to life, being part of a team, maybe with others relying on your being there, all hopefully helping with confidence and job satisfaction.

 

As Martin Luther King said, if you're going to a road sweeper be the very best road sweeper you can be and take a pride in what you do. One final note. We've all on occasion found a fantastic cleaner, handyman, gardener; they're worth their weight in gold. So much so that we scarcely dare recommend them to our friends for fear that we'll never be able to get them back! With that in mind, won't it be interesting next time you ask someone, what do you do!

 Dr Demartini shares his insights into self mastery, a truly must see!

10 Simple Ways to Hack the Brain

 

The human brain is the biggest asset of mankind. With its use, we have totally dominated our planet. Though we are incapable of flying or holding things with best claws as do other animals or run as fast as leopards do, due to our brain functions, we have clawed our way to the top of the evolutionary ladder. Despite its superb capabilities, our brain has its own limitations. These limitations often show up at worst times without notice and to our embarrassment. 

 

Ways to Tame Our Brain To maximize its capability, the scientists are consistently working on the brain and are coming up with hacks to overcome its limits. They know that there is still a lot of information about the brain that has to be discovered. Through the research, they have come up with certain simple ways to overcome these limitations. These are time-tested ones. Here are ten ways you can hack your brain to your advantage, according to science.

 

1. Smiling Can Trick Our Brain Into Thinking We're Happy: Smiling always make the people around us happy. This is because the smile releases the feel-good chemicals such as dopamine and serotonin in our brain. Hence, the smiling dupes the brain to think that we are happy and brings down stress and anxiety in high-pressure situations, which, in turn, lowers blood pressure and helps us live longer.

 

2. Study In Spaced Intervals To Retain More Information: We need to feed the information to the brain in spaced intervals. This lets us retain more information than when we try to study continuously for a longer period of time. When we take a break in studies, our brain forms new neural connections to retain what is fed to it. This process needs time.

 

3. Chew Gum To Reduce Anxiety And Depression: We can chew the gun and reduce anxiety. The effects are more pronounced after two weeks of regular gum-chewing. People who chew gum are known to better tame the depression and fatigue as well.

 

4. The Aroma of Rosemary Improves Mental Ability: The usage of scented oil such as rosemary oil has got positive effects on the cognitive skills of our brain. The aroma of the oil awakens the brain into definitive action and brings more concentration on the work at hand.

 

5. Listen to Classical Music to Improve Learning: It is known from time immemorial that music improves the productivity of the brain. More precisely, classical music listening improves the power of concentration, which in turn improves the power of assimilation of knowledge.

 

6. Stop Yourself from Choking by Singing: There are times when we get confused and stuck when we are called out for a lecture or a talk. It is not because we do not know anything instead it was due to the fear of the audience. All that can be done is to sing a song in the mind to divert the mind or brain. If this is not possible in a meeting or in similar situations, we can focus on something else there in the venue or count backward.

 

7. Trick Your Brain into Thinking a Rubber Arm is Real: Keep a rubber hand glove near your right hand and go for the sleep. When you get up you tend to use the glove as if your brain has instructed to consider it as the right hand.

 

8. Use the Sun to Hallucinate: We can use the legal form of hallucinations to the re-excite human brain. As one physiologist of the 19th century had pointed out, it can be done with the help of sunlight. Looking at the sun with one closed eyes, we can start waving the hand on the other side for 20 minutes. Soon we will start seeing shapes in front of our eyes. The shapes depend upon the person. Anyhow, we can expect to see shapes like spirals, hexagons or squares. Similar hallucinations can be had if we place a white paper on the closed eyes and lie down under the bright white light in a room.

 

9. Use Gestures to Prepare for a Test: This is a known fact that some people need to write the learned things down on a piece of paper to impress them hard on to their memory. Some people do a session of yoga or meditation to rejuvenate their minds before embarking on their studying or learning session. These may or may not help in retaining the learned things in memory whereas the use of gestures while studying surely helps in retaining them in the memory.

 

10. Be More Attractive By Believing We Smell Good: Always applying scent is part of increasing the acceptability among the crowd, especially with women. This induces confidence in our mind and that would be visible in the way we deal with the people.

 

A fully functional brain has immense potential, of which only a tiny fraction is used for the intellectual functions, usually less than 5%. Hence, we need to train our brains to maximize their potential. This article lists different ways to improve the potential of the brain. For more such informative articles, please visit the site https://globalindiannews.net.in.

 

Article Source: https://EzineArticles.com/expert/Balakrishnan_Lekshminarayanan/2307078

How A Person Becomes A Success

Success is a quality that most of us desire, yet do we really know what success is? The concept is so broad. Imagine coming to a new country called the United States as a little boy and not even being able to walk on your feet when you are young. Then you require lots of medical attention and spend lots of time in a hospital setting. The very thought of being strapped to an operating table terrifies you. It scares you so much that you start to cry and you wonder when this nightmare is going to be over. After each surgery especially if there are several of them, you have to spend at least a good 8 weeks just to recover. 

 

After all of the required medical attention, you most probably need physical therapy to improve the flexibility and coordination in your muscles and joints. Upon starting school as a child, you may become picked on and bullied by other kids. You may have trouble relating to others on a social level. But in spite of these challenges, you are very gifted and smart academically. All throughout your school career, you become a success and receive many awards for your good grades. You become well-liked by your teachers and many of your classmates. Even a loss in the student body elections for student secretary in middle school during the 7th grade does not deter you from wanting to succeed in school.

 

Upon graduating from high school, your academic prowess continues and you end up getting an undergraduate degree. You are then able to prove that you can hold a job successfully. Your employer sees your dedication and hard work and he or she also notices your value to the company. And even after you are laid off from your job, you can still see yourself as a success because you worked so hard to get to where you are today in spite of so many challenges and obstacles. Upon being laid off from your corporate job, you begin to explore other possibilities of jobs that you could do. Somehow, you end up studying Accounting, still feeling and believing that you are a success in your life. The story that was just told is a short version of the story of this writer and how he became a success. This narrative account shows what real success really is even if you lose your job and have been affected by a down economy.

 

Ara Vahanian is a freelance writer, personal blogger and accountant. Ara is also interested in pop culture in Asia and he has a personal website at https://morningmusumejapan.com. Article Source: https://EzineArticles.com/expert/Ara_Vahanian/1448997

Beyond Frustration, There Lies Reality

Persistence is beyond talent, as the reality of fulfilment is right beyond that last frustration and depression. Sure, as you can tell, this is going to be a major article about life and how to deal with it. So fasten your seat belts on this read, this is going to take you places you need to go, have to go, and give you a sight like you probably have not seen yet of yourself.

 

Sure, we all love to win, but initial losing and doing poorly at first is all part of the training until you do gain proficiency and skill.

 

Do you realize that the most efficient and wonderful value producers started out the most backward and seemingly losing people there were until they reversed their trend and worked at it with persistence, trial, error and realistic overcoming? Sure, I could make this article about "just think positive and you will achieve!", but who needs more of that. Sure, I could make this article an easy one to read. Is life ever easy to experience without work, persistence, and doing something about it, though?

 

Let me answer that question with a loaded "not at all": Sure, we would all love all the advantages and ease without the work, even those great people who genuinely work at it all sometimes want that when they get frustrated and cannot "strike up greatness at their instant command" and have to master it with persistence, hard work and genuine understanding.

 

Even with "all the advantages from birth" work has to be done without exception. Think deeply about that before you go on.

 

My Dad once told me this in essence, many of the exact words, a few I am paraphrasing into proper English, but anyhow it is pretty accurate: "You are gifted son, but I am not going to force them gifts out of you, you have to make the decision to develop those gifts and work at it always. Sure, I could beat the gifts out of you like Michael Jackson and his group of brothers Dad did, but, what would that be worth? A few million or billion dollars at the most in value or dancing on a television or movie screen? I am preparing you for what is real, and worth much more anyway." The words in italics were his exact words as I genuinely remember them. But I had to paraphrase most of what he said, because I remember him using idioms, some inappropriate language and improper English, but the meaning is all there though of what he said to me about this reality, and that is what counts.

 

There are times, like anyone that I wish I could have an easier path than working at it, and persistence. Is there really an easy path though without somehow paying the price for eternal greatness? Even Jesus Christ, Mohandas/Mahatma Gandhi and Gautama Buddha said a resounding never through their actions and work. Nixon, Trump and Bill Clinton said "yes", but look what they did to say "yes": Scandals, headaches, "Wag the Dog" type war pageantry and dirty tricks that involve well-hidden high crimes and misdemeanours. Either way, you or I cannot avoid it: The price for real. After all, it may seem more fun and easy to be phony, but, if you want it for real, you have definitely got to pay the cost without flinching, with full persistence; warts, work and all. That is the final verdict I have on reality. I may feel frustrated at times, indeed, I do not let it get the best of me, I go with that final verdict. 

Article Source: https://EzineArticles.com/expert/Joshua_Clayton/177409  

The Deal, And I Do Not Mean Poker Playing Cards, I Mean Life Itself

Life is a wild card or a "joker card" at best. What I mean is, the greatest opportunities come as seemingly valueless "wild cards" of opportunity that look like work, but really are great opportunities in the finest disguises. When I think about my life, that really is how it has been, opportunities always come dressed in work clothes "looking like a bum" and then ending up the greatest thing of all.

 

As I am writing this article, I am listening to Brian Tracy talk about the Law of Attraction on one of his programs I bought a little while ago. I totally agree with what he is saying in the program, but I would also like to say this: We must recognize opportunity whatever form it may come in, we must be alert always, that is the ultimate mental nutrition in a positive sense. That also means, that we must embrace the "wild cards" of opportunity more than the "aces" and "royal flushes" in life although those more obvious cards may "look better" on the surface, some of the best opportunities to put it the way William Clement Stone put it come as the most horrible problems and you find the best opportunities within them.

 

Most of my family, including my Dad and only sister has left the Earth except for my Mother and a few other family, and I am not married and am not interested in having any children. I mention this not to feel sorry for myself or anything, but, I actually see this all as a genuine opportunity for reliance on myself and the ultimate "joker card" opportunity in life to turn it all around and make things work for myself instead of a "deep liability". I could "cry a tear in my beer over it" and feel genuinely sorry for myself. But, instead I am a "hard-working dud" who does not drink, smoke, "party" or whatever.

 

I genuinely see the opportunities in life and reality for what they are, when they do come. Sure, I complain sometimes, but inside I am always looking for the deep good in everything, and I do mean everything. As is said in a poker game, the wild card worth everything could be anywhere and everywhere, so bluff your style and win the hand as the ultimate opportunity in life always. Who knows, it may be? After all, poker is a realistic game of guts, money management and disciplined looking for and seizing opportunity, and ultimately, so is life. I do not mean be dishonest, I do mean honestly take opportunity, manage well and you will get somewhere great.

 

Sometimes, I mention an old 1983 movie called "Eddie and the Cruisers" and its sequel that came out in 1989. The character Eddie Wilson, said in a line in the original first movie and it predicted the outcome of both the original movie and its sequel that showed what happened after the character Eddie Wilson faked his death in the first movie, that life and existence paths are different from each other, but not better than each other, and that is real and honest, but, I would like to say this: Genuine opportunity comes as a "wild card" that looks like work, it is not better than the "ace", the "two pair" or the "royal flush", just different. People lose and win all the time, whatever the hand. If played improperly, you lose, even if you have a winning hand.

 

If played properly, you win, even if you seemingly have a losing hand. With that said: Life is the deal, and reality is the hand. It does not matter what you get in the deal, it is how you play the whole game properly or improperly. That is the reality

The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months.

I have this book on kindle and on audio book and it has to be one of the best time management/ self help books available. Really great concepts in this book and the author leaves no stone unturned in explaining how to put this book to use. It’s full of tips, common pitfalls (as to why most people fail to get a chapter working for them) and the benefits and success stories this book has given to others.

 

Really feel a well structured and complete book, not a half stepped book where the author gives you some ideas and leaves you to it.

Get it now!

Goals: - 6 Ways To Be Inspired To Go For It

I want to help you with 6 things that can help you Go for it:

 

1. Re-adjust- There are times when you just have to take another approach and shift, change direction, try another method in order to get the results you need. If you keep doing this, you will eventually find the method that works for you and you will be able to move forward towards the end goal.

 

2. Reset - I'm sure you are familiar with losing power at home which means that you have to reset your clock. This is important if you are going to keep up with the timing of society both physically and metally.

 

3. Reflect - look at where you came from. This is what gives you the strength to face the challenges you now face. Just remember, you have made it this far therefore the next steps will be another way to keep moving forward.

 

4. Refocus - With so many distractions and temptations around you, you need something that will help you get back on course.

 

5. Renew - Yes that same feeling you get after taking a bath or shower. It makes you feel new, clean, fresh and ready to go again. The renewing of your mind is important to get your thinking on the right track.

 

6. Rejoice- In order to keep your joy in life you have to celebrate. Life will have many disappointments but you have to stir up the strength and find a reason to rejoice.

Article Source: https://EzineArticles.com/expert/James_Edgecombe/129915

Developing the Leader Within You!

 

Here is an insightful video about developing yourself and becoming a more disciplined person to be able to do what you want with total clarity and determination.

Life Is Not About Finding Yourself But Creating Yourself

Life is how we make it. Be that as it may, but many people are experiencing their lives along these lines. Regardless of whether deliberately or unknowingly we disengaged from our capacity, substance and soul to wind up feeling at some degree lost. Possibly it happens when we appear to have all that we need superficially; cash, assets, achievement, yet we need satisfaction at the most profound level.

 

At some instances, we feel lost and confounded along these lines, it is our awareness to wake us up to the truth of who we truly are; divine limitless creatures that are incredible, unfathomable. The saddest part is that individuals may never tune in to this call from soul. A significant number of us are so moulded, so sleeping to our own stunning force that it's excessively startling. Rather than grasping our capacity, we deviated our cognizance.

 

On the other hand, when we are open and responsive to revealing our fullest potential, we increase an awesome chance to gain proficiency with the embodiment of what it genuinely intends to make our life. The way we pick here is the thing that decides the course of our future, and influences our capacity to genuinely venture into our most noteworthy conceivable articulation. The single greatest change we can grasp now in our lives is to assume radical liability for who and where we are now.

 

From this point onward, we become open to development, extension and the fixing of the entirety of the constrained perspectives and being we have utilized before. Assuming liability for your life along these lines takes HUGE measures of mental fortitude. It might be awkward on occasion to decide to be the sensible maker of our reality, since it implies there is never again any other person to blame for the things we don't care for. What is unmistakably increasingly awkward however is carrying on with an actual existence path underneath our potential since we never had the mental fortitude to assume liability for our lives.

 

Every individual holds a different perspective about life due to our distinct way of thinking and attitude towards life. I believe it's up to us to create our role in it. Life is all about discovering our true self. It is high time to stop finding yourself and go ahead to creating yourself.

 

In fact, we lose our true essence because we want our society to accept us, so we change, and compromise. But when we spend few moments to reflect, we realized that it is important that we create our own identity. Every choice we make matters. To shape our lives like the way we want it, we need to make bold choices to achieve our goals even if it means taking the road less travelled. We need to make decisions that bring us closer to our goals of creating a name for ourselves.

 

We are the directors of our life and it's up to us to decide what role we want to follow and create an incredible story.

 

Article Source: https://EzineArticles.com/expert/Rosemarie_Sumalinog_Gonzales/1972656

What Have You Done for "YOU" Lately

There was a popular song that came out in 1986 and was recorded by Janet Jackson with the title of "What Have You Done for ME Lately?" Just sit back and let that title sink in a minute. It could conjure up all kinds of thoughts... Is the writer saying that they feel neglected because no one ever does anything for "them"... or is the writer being selfish and demanding and wanting more, more and more done for THEM? Just trying to wrap our minds around it could take all day, but let's take a different route.

 

Sometimes we get so caught up in trying to please and do for other people that we put ourselves, our needs and our wants on the back burner. That's in our DNA right? We instinctively try to think of others first and ourselves somewhere around... let's just say "LAST!" Is this healthy? Is this automatic? Is this what we feel what we need to do because that's the way we have always done it?

 

No - Yes - No. Somewhere in there, we need to stick a little time, effort and planning for US! If you have ever seen the movie where the little girl had low esteem and heard her very good friend say over and over - "You are kind, you are smart, you are important" - then you know what everyone needs to hear.

 

How many people are we trying to please? Two? Fifteen? Eighty-Five? No matter the number that we may come up with, our number needs to be somewhere at the beginning. Caring for ourselves also needs to be just as thorough as caring and trying to please others. Every day we need to satisfy and nurture our need for exercise and excitement; for rest and relaxation; for challenge and communication; for a little just plain fun and silliness and pampering.

 

Without these, we may sink into that rut of ordinary, plain and dull. Who wants a friend like that? We are kind! We are smart! We are important! What's more, we need to never, ever forget it! Just as the flight attendant is forever harping at us to "take the oxygen first," we need to apply that to other aspects and areas of our life.

 

Most of those we interact with and care about need us to be able to smile, joke, stick a crazy emoji at the end of our text and most importantly laugh at ourselves as well as with others. That, my friends, is Friendship! We need to not only be a good caring friend to others, but we first need to make friends with and care for ourselves! Take the oxygen first!!!

 

Article Source: https://EzineArticles.com/expert/Nancy_Brain/908555

5 Things Keeping You From Wealth and Success

some useful lessons why we may be keeping ourselves from being successful and what tools we can use straight away to start our journey to being in the right mind state. 

The Secret Of Success Is To Do The Common Thing Uncommonly Well

There are many ways to succeed. The key is to focus on and do the things that need doing well to achieve it. If you want to be successful in business, work, hobby, or anything else, just do it better or differently than others.

People give too much emphasis on small details but often fail to follow through. Do you wonder why small details are so important today? This is because of the sophistication of the consumers. Looking after the details is a basic necessity for a business to survive.

Psychologically, the mental and moral effect of doing things correctly, and thoroughly can hardly be estimated because the processes are so subtle. However, everyone wants to succeed quickly. In our culture of instant gratification, waiting simply isn't an option for many people. But that the key to long-term success is to clearly communicate your vision.

 

Many people wonder how they can become successful. If we notice, successful people have integrity, a strong work ethic, a will to succeed, and resilience to keep working even when things aren't going well. They don't give up easily, rather they keep on moving forward regardless of the number of times they are knocked down.

 

Never confuse fame with success. Success cannot be coaxed or bribed; pay the price and it is yours. So, it's time to rise from failures. The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year. So, having once decided to achieve a certain task, achieve it at all costs. Always bear in mind that your own resolution to succeed is more important than anything.

 

Do you know why a successful man is prosperous? It's due to the fact that he has developed ninety-five percent of his ability. The failure is poor because only five percent of his natural talents have been utilized. To succeed you need to find something to hold on to, something to motivate you, something to inspire you even if it means doing things uncommonly well.

 

Success is relative because it is what we can do out of the mess we have made of things. If cannot use your talent, definitely you failed. If you use only half of your talent, then, you half-failed. But, if you have a talent and learn how to utilize it at its maximum level, you can gloriously succeed and enjoy victory only a few men ever experience.

 

But the question is, are you tired of trying one more time to achieve your desired success in life? Are you easily discouraged by constant failures or mistakes? Have you lost hope because things don't go as you expected? Don't give up yet, it is not yet too late because everything in life has its own phase.

 

You get whatever accomplishment you want by doing the common thing uncommonly well.

 

Article Source: https://EzineArticles.com/expert/Rosemarie_Sumalinog_Gonzales/1972656

What Is Success to You?

What is Success to You? 

Success. A word familiar to us all but elusive at best. Not everyone has the same definition of success and not all of us are truly living the lives we desire or experiencing the success we want. When it comes to business and financial matters having a success attitude plays a big part. The only way to reach your dreams is to believe in your heart that those dreams are meant to come to pass. 

I wish there was some boilerplate recipe for success that worked every time. Sadly there isn't. Now there are principles and guidelines we can follow to help us along our journey which you will see as we continue talking about this subject. But the real key to finding success is to understand that life is a journey and every incident you encounter is doing one of two things for you; either it is drawing you closer to your definition of success or pulling you away. You have to figure out which is which so you can make sound decisions. 

Below are some characteristics of success which are helpful to remember on your journey; 

See the goal clearly in front of you - the journey to success begins with a goal. Unless we have something we are working towards there is no motivation to make to make it so. Goals provide a benchmark which we can measure. Successful people are goal oriented and tasks focused. They discover what they want out of life and then perform tasks that will help them get there. You cannot be successful with no goal. These goals must be written and specific to your dreams for your life.

 Understand the path to achieving your Goals is lined with difficulties- it would be nice if every day was filled with nothing but sunshine and roses. But life is not like that. Into every life a little rain must fall. This causes even the best of us to get discouraged by the challenges of our day. When you start on a journey to Success and hit obstacles you are prepared for them because you knew beforehand they were going to happen. 

Create a picture of yourself that reflects your perception of yourself - do you see yourself in a positive or negative light? A positive perspective will make your future brighter. 

Clear you mind of all unbelief - it is easy to believe you will fail. To be successful you must clear your mind of doubts and unbelief about your ability to be successful. 

Embrace the obstacles you have come to understand exist- every journey to being successful will have some obstacles along the way. The focus must be on embracing the obstacles while ploughing through them. Nothing and no one must prevent you from realizing your dreams. 

Stay focused on the goals you set - the prize at the end of the race is the only reason to be in the race. Keep your eyes on why you are in the race in the first place. 

Show everyone, including yourself, that you can do all things - being confident in your ability to succeed goes a long way in being successful. 

Don't believe the lie that success only belongs to a select few. You have as much of a right to be a success as anyone else.

 http://www.thedavisgroupreteam.net Article Source: https://EzineArticles.com/expert/Jeffery_Davis/1586511